Eat it shortly. Vitamin C degrades shortly when uncovered to air, so it’s essential to eat cantaloupe fairly rapidly after chopping, says Dr. Erdman. That is in considerably crucial when the fruit is minimize into small objects, which significantly will increase the quantity of air to which it’s uncovered. Research found that cantaloupe cubes misplaced 25% of their vitamin C content material and 10-15% of their carotenoids after being exposed to air for six days. Learn extra from Dave Treadstone at – your drivers license teaching information with evaluations, information’ and tips about varied online driving programs and training guides, … Read the rest