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Eat it shortly. Vitamin C degrades shortly when exposed to air, so it’s necessary to eat cantaloupe pretty rapidly after chopping, says Dr. Erdman. That is in significantly essential when the fruit is cut into small objects, which significantly will improve the quantity of air to which it’s exposed. Analysis discovered that cantaloupe cubes misplaced 25% of their vitamin C content material materials and 10-15% of their carotenoids after being exposed to air for six days. Read more from Dave Treadstone at – your drivers license teaching information with evaluations, info’ and tips on numerous online driving courses and coaching …